Stress Management

Course Details

The pressures and demands between work and personal life are blurred. As a result, the consequences of stress in the workplace come from what is happening to each of us both on and off the job. This 8 hours workshop helps participants to keep all stresses in perspective for greater workplace efficiency.Through highly interactive learning, participants apply these stress management training tools to getting more of what’s important to them done in less time.


Certificate IV



Middle Managers

Senior Management